Still got questions?
What exactly will I get from this Course?
You will learn and master the process of setting value-aligned goals and achieving them through proven strategies and tools. Specifically:
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Reduce mind fog, overwhelm with big goals, and align them with values
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Create a system that works for your learning style
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Improve your performance quality through various energy optimization techniques
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Implement habits that increase mindfulness and align with your reward system
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Learn self-discipline through love, instead of fear so it can be sustainable
Is this Course for me?
Overcome Overwhelm is an action-based and transformative course. It requires investment in time and effort into the implementation of the tools and strategies. If you are ready to dive deep into questions asked and finally gain momentum, then this Course is for you.
What is the structure of this Course?
This 7-day Course is designed to have 7 lessons - 1 lesson per day - building on top of the previous lesson. Within each lesson, there will be exercises and reflection to complete. Although the lessons are released at once, there is no pressure to complete them “on time” as this is a self-paced course. Each day, you also have office hours with your instructor in the community for the Course. In addition, you can connect with fellow students as and when you wish
What if I don’t have enough time for this Course?
Good thing, this Course teaches you time management! The lessons are designed to take an hour of your time per day on average. If this Course is a priority for you, it will also teach you how to make sure to stick to it. Having said that, this is a self-paced course, and you have life-time access to this material and any future upgrades to it. Go at your own pace.
How long will I have access to the Course materials?
You have lifetime access to the Course material and any future upgrades.